The Fitness Freddie’s team have long been recognised as industry leaders in virtual coaching. With more than one hundred thousand hours delivered online, our expert training team can coach you wherever you are in the world!

We’ll be carrying out the same attention to detail training that we are renowned for during our one-to-one sessions, with the only difference being that its now delivered direct to you, online. Whether you are working from home, travelling for business or pleasure, or simply do not live close to us; we will be there to ensure accountability, maintain your motivation levels, and support you in achieving outstanding results.

Our team draw on a depth of experience, as well as an exceptional skill set, to devise a results-driven programme. A programme that is specific to your needs, but not limited by your location or finances.

Your Fitness Freddie’s virtual journey is focused on your personal goals and individual ability. While simultaneously considering and factoring-in the demands placed on you by your work and lifestyle.

We know good habits are the key to success. To ensure you can create a consistent exercise habit that fits in with your day-to-day life, we create the optimum working environment for our virtual training service. Training you via Portal, Zoom, Teams, or your preferred video communications platform.

HOW IT WORKS

Step 1
Let’s Talk! We will arrange a video consultation with you to discuss your training history, what you would like to achieve from your training, and assess your enviroment. We consider your schedule and availability and after that, you are then ready to start your training sessions. It’s that simple.

Step 2
Equipment! We will advise you which home equipment you might need (if any). If you don’t have access to a gym, or just prefer to workout at home, we can tailor plans around existing equipment or help acquire additional items.

Step 3
Workout! You will be guided through your workouts as though we are right there with you. The work doesn’t stop when you press to finish the consultation; we aim to further personalise your results and performance. We are your full-time Trainer!


VIRTUAL COACHING PRICING

Initial Consultation* £50

MONTHLY SUBSCRIPTION

  • 1x ONE HOUR FaceTime/ Zoom session at the start of each month

  • Weekly call

  • Daily WhatsApp support

  • Monthly progressive training plan

  • Weekly monitored nutritional profile

£274 per month; no minimum term.

ADD ONS

  • Nutritional plan £225

  • FaceTime/ Zoom call (30 minutes) £50


TESTIMONIALS

“A dreamlike experience. From start to finish, Freddie provided an impeccable service and the gym looks incredible; he went above and beyond! ”

— HRH F.A.S.

“Having Freddie train my husband and I has made us so much healthier, happier and more comfortable. I can’t wait until next summer! ”

— M.T.

“Freddie is an excellent PT and very knowledgable, offering some useful advice to accompany the training. I'll certainly be signing up further sessions. ”

— L.G.


FITNESS FREDDIES

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